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Bay leaf / Tej Patta

Bay leaf/ Tej patta is a culinary herb. Nutrientys : Bay leaves are a good source of several vitamins and minerals, including vitamins A and C, as well as iron, calcium, and magnesium. Health Benefit : Because of its anti-inflammatory properties, Bay Leaf aids digestion, supports heart health, managing diabetes, and reducing inflammation. Uses : Bay leaves have a variety of uses, including culinary, medicinal, and even aromatic applications. In cooking, they are used to add flavor to soups, stews, and other dishes, and can also be used in marinades.