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Cold Pressed Yellow Mustard Oil

Cold Pressed Yellow mustard oil Nutrients : Yellow mustard oil is rich in monounsaturated and polyunsaturated fatty acids, including omega-3 and omega-6 fatty acids. Health Benefits : Cold-pressed yellow mustard oil offers various health benefits, including improved heart health, better digestion, and potential benefits for skin and hair. uses : It's known for its unique flavor and can be used in various Indian cooking techniques like tadka and tempering. It is also used in Ayurveda.